This "simulator" i would call "mini gym" Exercises with it can do a lot! Both resistance and stretching He came to me about 2,5-3 weeks In the kit was a disk (to say honestly did not even look what there) and a brochure with exercises And the internet to help us) Of course, most exercises can be done without resistance, but i like it more The technique practically does not suffer Very convenient to squat! The simulator itself is in perfect condition Even a child can collect it Elastic bands of excellent quality, reliable and elastic Big plus is compactness Does not take up much space in the house (unlike classic simulators) You can take with you anywhere Easily fit into a regular gym bag I was quite satisfied

interesting thing, very even. For classes at home simply Before that, i bought myself only rubber bands for the legs, then i found this thing and was interested. Well, exercises a bunch can be done, that's right what fantasy is enough for! I even liked lying on my feet to do more effectively than standing. I took the kit with a rope, it's cool, everything is adjustable, very comfortable non-slip handles.

A device that fits almost all muscle groups. Back, shoulders, arms, legs, buttocks ... Almost anything can be used with this device. It consists of a bodybar simulator, assembled from two parts, elastic tubes and two leg or arm straps. The bodybar is covered with a velvety fabric, and this non-slip and tactile texture is very nice. Adjusting the resistance can be as follows: twist the desired amount of elastic tubing around the bodybar.